YOGA STUDIO · IZMAILOVO

Prema — Yoga Studio

Since 2012 — a space of warmth, practice and care in Izmailovo

3rd Parkovaya St., 33, Moscow
5.0 / 5 — average studio rating since 2012
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Prema — Yoga Studio — Studios, practice, atmosphere
YOGA STUDIO · IZMAILOVO
ABOUT

Welcome to the studio

Since 2012, teaching yoga in Izmailovo — a space of warmth, care and mindful practice.

"Yoga is a way of being that makes life harmonious and intentional"

С 2012 года мы преподаем йогу в Измайлово!

Йога для нас - не спорт и не хобби. Это образ мышления, благодаря которому жизнь выходит на более качественный уровень, становится гармоничной и осознанной. Вы можете начать заниматься йогой у нас, даже если никогда раньше не вставали на коврик - мы гарантируем корректность и безопасность. Опытным практикам мы предлагаем вместе с нами изучать йогу как науку и повышать свое мастерство. Многие ученики студии “Према” сами стали преподавателями йоги, поменяли свою профессию и жизнь.

Мы сотрудничаем только с дипломированными специалистами, которые любят йогу и готов дарить свою энергию и тепло другим.

WHY US

Why students choose us

Six reasons our students come back

Strong teachers

Certified instructors with deep personal practice and years of teaching

Warm atmosphere

We care for every practitioner and listen to your needs

Fully equipped

Studios supplied with everything — mats, straps, blocks, blankets

Safe practice

Individual adjustments based on your health and condition

Convenient hours

Classes before and after work, weekends packed with sessions

Workshops & rewards

Weekly master classes and a loyalty program for regular students

DIRECTIONS

Directions

Twelve practices for every level and mood

Hatha YogaHatha Yoga Private SessionsPrivate Sessions Prenatal YogaPrenatal Yoga Women's PracticesWomen's Practices BodyfitBodyfit PilatesPilates StretchingStretching Healthy BackHealthy Back Kundalini YogaKundalini Yoga Aerial YogaAerial Yoga Self-Massage (MFR)Self-Massage (MFR) Yoga TherapyYoga Therapy
EVENTS

Upcoming events

Workshops, master classes, lectures

Prenatal Yoga
Weekdays and weekends

Prenatal Yoga

1,400rub
Sound Journey with Singing Bowls
September 20 · 15:00

Sound Journey with Singing Bowls

2,800rub
Leela Transformation Game
September 26 · 13:00

Leela Transformation Game

5,000rub
TESTIMONIALS

What students say

Voices from the practice room

Walking into Prema feels like coming home — warm, calm, welcoming. Booking a class is a couple of taps and you're set.

Irina Voices from the practice room

A year in, I'm still here — moving between teachers and styles as my week allows. One pass covers everything; that's the charm.

Andrei Voices from the practice room

I love this club. It feels intimate, almost familial — everyone is genuinely kind. It's the kind of place you don't want to leave.

Alevtina Voices from the practice room

I take classes with Olga Lezhnina. She watches every student carefully and corrects technique without ever making you feel small.

Valentin Voices from the practice room

I genuinely love teaching at Prema — it is where my own journey into yoga began.

Yulia Berengilova Voices from the practice room
JOURNAL

Studio journal

Announcements and updates

Posture screening with personalised recommendations
JOURNAL

Posture screening with personalised recommendations

Private sound-healing sessions with Aleksandr Demidov
JOURNAL

Private sound-healing sessions with Aleksandr Demidov

Master class: 'Posture screening and an action plan'
JOURNAL

Master class: 'Posture screening and an action plan'

SAFETY

Practice safety

Foundations of injury-safe practice

Yoga begins with safety. Watch this brief before stepping onto the mat.

CONTACT

Contact

Bookings and enquiries

Address 3rd Parkovaya St., 33, Moscow ↗
Phone +7 (499) 715-38-77
Hours Mon–Fri: 06:45–22:00, Sat–Sun: 10:00–20:30
Social Telegram · VK
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