Yoga, stretching, pilates and singing-bowl meditation in the quiet centre of Moscow. We built a place you want to come back to — to yourself, to your body, to silence.
"A place where the moment you step in, you feel warmth, tenderness, a feminine atmosphere of acceptance — where you can be yourself, true, open." That's how our guests describe it.
Every discipline is led by a certified instructor. Soft light, scent of oils, warm tea after class.
Hatha, vinyasa, gentle morning practices. Suitable for every level — from a first class to a deep personal practice.
Deep body work through long exhales and careful stretching. Perfect after a workday and for those who dream of splits.
Control, breath, deep muscle work. Mat and equipment classes for those who want a strong, plastic body.
Silence, breath, sometimes — singing bowls and gong. Restores sleep and helps switch from head to body.
Spacious hall, soft light, scent of oils, tea and nuts after class. Large, comfortable changing room with everything you need.
76+ reviews — most of them say the same thing: you feel at home here.
The best studio I've ever been to. Beautiful, the staff are polite and attentive, the instructors are real pros. You come home feeling cared for in every detail.
Spacious hall, candles, oils, sounds of singing bowls — all of it gave me a rare state of calm and inner silence.
An atmosphere of calm, self-care, and complete acceptance. Everything here is thought through to the smallest detail: soft light, pleasant scent, the instructor's attention.
After class they serve great tea and nuts. The changing room is spacious and has everything. The instructors are top-notch — yoga, pilates, meditation, all restored me.
Your first class is an introduction. We'll tell you about the space and match a practice to your request.
We're on Rochdelskaya — a quiet street in the very centre of Moscow, five minutes from 1905 Goda metro. Entry through the archway, second floor. The studio greets you with soft light and the sound of singing bowls.